Thursday, September 18, 2014

Bliss & Heartbreak



 Joseph Campbell encourages us to “follow our bliss,” to pursue what makes our heart sing. I’m feeling blissful these September days as I write and teach yoga to teens and beloved Barefoot Works  students. I’m in a swoon for emerging Fall. I relish the calm that comes with the sweet chill.

The appearance of Fall also brings a melancholy, a feeling not too far from heartache. This heartache intensifies as I read and listen to the news. I’m reminded of my heartbreak as I read about the escalation of Iraqi women raped and sold into slavery.

“Follow your heartbreak,” is Andrew Harvey’s  mantra. Harvey advocates for us to become “sacred activists” in our local communities by committing energy and purpose to the injustices of the world that break our hearts: Animal abuse, child neglect in the foster system, the lack of affordable nutritional food in grocery stores…the list goes on.

The trafficking of the innocent and the vulnerable breaks my heart: Youth runaways seeking a safe haven only to be controlled and pimped out at truck stops on I-75 and in advertisements on backpage.com. Immigrants’ dreams of a better life - a life made by an honest wage, free from civil war or an abusive home – become a web the traffickers use to ensnare their innocent victims.

I followed this heartbreak through college, studying, researching and presenting on trafficking abroad and here in the Bluegrass.  And this Saturday, I feel blessed to have the rare opportunity to combine both my passion and my heartbreak: teaching a yoga class that benefits victims of human trafficking in Kentucky.

I’m delighted to be co-teaching with my wise and beautiful friend, Delia Rose at the Plantory, a recently remodeled office space for non-profits and other sacred activists. The proceeds benefit the HOPE Campaign , an outreach program aimed at directly helping victims out of trafficking.

A former victim once realized that her only alone time was during bathroom breaks between johns. This insight sparked an idea to place critical, life-saving information on soap bars in hotels and truck stops where trafficking frequently occurs. S.O.A.P. outreach succeeded during the Kentucky Derby in reaching victims of sex trafficking.  Inspired by S.O.A.P, the HOPE Campaign distributes chap sticks (featuring the national human trafficking hotline number) in Lexington hotels, laundry mats, parks, and surrounding truck stops.

The Polaris Project , an advocacy organization based in D.C. runs the national hotline for human trafficking and since the implementation of the HOPE Campaign has reported a significant increase in calls from victims in Kentucky. Calls from victims are a rare occurrence; typically, a concerned witness calls the hotline.

Preparing the indie-inspired playlist for Saturday’s class (Sylvan Esso is my new music crush), I think about pairing yoga, a practice geared toward self-realization and self-love with the heavy heart topic of human trafficking.  I believe the two, like bliss and heartbreak, can fit perfectly.

Yoga is not about escaping the world. Yoga is learning how to live and be in the world. This begins by whole-heartedly embracing yourself. I can easily embrace my joyful, sparkly side, but yoga also challenges me to acknowledge and embrace my fears, my insecurities, my moments of jealousy and meanness. I mirror the world and the world mirrors me. I can connect to myself and from this place of connection reach out and express compassion, understanding, or simply be a presence of peace in the world.

Bliss and heartbreak are present as I prepare to teach. Bliss delights in designing a fun yoga flow and while I choose alt-J songs for the playlist. Heartbreak appears when reviewing the statistics about trafficking victims in the state. Heartbreak gives rise to anger and a determination to do well and do my best. The two share my heart space, prompting me to follow both my heartbreak and bliss.