Saturday, February 14, 2015

A Portland Perspective : A Loving Reflection



Happily welcoming Rachel Benson to blogland! Rachel is a kindred spirit living in Portland, Oregon. She is compassion in motion. Her laughter is sunshine for the soul. She is rooted in her truth and inspires others to be their best selves.

Presenting her post on transitioning from the Bluegrass to the West Coast. Curl up and savor her words. 


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I find myself belly up on a comfortable table. I am in a beautiful old house turned wellness center in North Portland. My fingers have gone numb but I feel a wonderful sense of mental calmness and clarity. I lift my arm up slowly to eye level and I see three needles sticking up in various places on my left arm. Startled by the sight, I let me hand fall back on my stomach. I try to be still and breathe deeply.

Acupuncture, a new experience for me.

I cannot help but think of the plethora of new experiences I've had in the past year. I uprooted my life in Kentucky, moved to Oregon, found a place to live and  started a new job. It has been a wonderful journey, but definitely not an easy one.

I clearly remember my first night in Portland. I hiked to the top of Mt Tabor-an extinct lava vent inside the city- at dusk and saw the city laid out before me. Fear, excitement, confusion, and a strong sense of adventure washed over me that night and has not yet fully left. Change can shake us in ways that we never had expected, pushing us to our limits at times.

My first job in Portland was not what it was advertised to be. Without a scrap of training I was thrust into a manager position at a sinking ship company. Six days later I walked away. I knew this job was not right but I felt confused, hurt and sad. Confidence in myself felt momentarily shattered. My self image as someone who could handle whatever life thrust on me felt broken. I was scared to tell friends and family because I feared judgement that they may place on me. What I found was that not one of my friends or family passed judgement on me for my decision. Instead, they showed me much love and understanding. The most judgmental person I found was myself.

Through this experience I have learned the importance of going slowly and treating myself with compassion. Yes, I walked away from the job, but I am still a capable person. I followed my intuition and made a bold decision that was not easy. I felt stronger from my experience once I allowed myself to go through the emotions. I must treat myself at times like I would a child, finding love for myself even when I am confused or hurt. 

Looking back, I would not wish this experience away.

I learned my limits on what I will accept at a job as well as how to sort through a disappointment slowly and lovingly


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Rachel’s photos of hiking journeys capture the astounding beauty of nature. Her photography gives this Kentuckian a breathtaking glimpse of the wondrous world out west. 

Many Thanks, Dear Rachel for sharing this gift with us.