Thursday, December 22, 2016

Introvert

A photo I treasure taken by one of my all-time favorite extroverted explorers.  

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In aloneness, I cocoon. In stillness, I surrender to a deepening peace found beneath the rush of busyness. In quiet, I actively listen to the layers of narratives weaving my tapestry of being. Introspection satisfies an innate need to seek meaning, discover purpose and illuminate understanding in my never-ending identity quest. In tracing the past interactions of the day, I piece together insights and intuit answers. I dive in the depths of feeling, of genuine love and concern I possess so fully and completely for the ones I cradle in my heart. I recognize my impulsive tendency to give energy to the extent that I burn the electric fuse wiring my sensitive self. I retreat to replenish.

Introvert, I proudly proclaim.  

I knowingly pepper "introvert" into conversations with coworkers, friends, and acquaintances to subtly signal the significant role it plays in my natural design. My purposeful revealing of my temperamental truth foreshadows the "no" I will -- at some point in our intertwined time -- deliver as a response to an outing, excursion, additional work meeting. My "no" then, I hope does not surprise you. My "no" is not aimed as a personal rejection of you; rather it's a showing of true affection, a love language easily misunderstood. If I don't feel energetically full, I will not strain myself to go out -- I'll be scattered, irritable, overwhelmed, and quick to take defense.

For years, I struggled against the current pulling me to turn inward to reside in the haven of stillness and time liberated from pressures and to-dos. Relinquishing the fight, I trust in my own rhythms of openness, giving, and sheltering, nurturing. In this refining of rhythm, I consciously create and thrive in circles of respectful, rejuvenating connections, where my introversion is seen, not as a flaw, but the cherished character trait that makes me the person you want to beautifully keep. When I choose to share quality time with my loved ones, I intentionally show up well-nourished and self-assured, ready to meet you as you are, love you as you are, be with you as you are, because I've taken the necessary time to reflect and answer my needs, and properly restore.

Learning the language of our loved ones, honoring their unique infrastructure, brightly broadens our perspective to clearly see the infinite ways our loved ones express affection, sweet care and a love eager to embrace. Expanding our hearts to unquestioningly receive, we may stumble upon our blockages limiting our view of self-care, self-love. We may confront and usher into awareness the subconscious self-sabotages we employ to dim our inherent worthiness.

Optimal repair exists in a remedy only we can create. Extroversion, introversion, a playful concoction of the two, all circle back to the question of energy: how do you revive energized embodiment? The answer appears in the moments you feel most alive, and you feel entirely embodied in your spectacular self.

Where is there ease? What number of people - or is it absolute solitude - that inspires the smoothest, steadiest breath?

Your radiant self nurtured into robust, resplendent fullness stimulates a system built to thrive, and your thriving propels your loved ones into the same self-exploration, which shifts the collective to connect, rest and respond from a crucial place of enlightened realization.

And it may all begin with a no.  Thank you for the invite, but I can't tonight. I'm called to sublime stillness, to read, to watch a favorite movie, or reconnect with a friend who speaks my heart language. A no redirecting you to a yes. A yes to fulfilling, celebrating, nurturing the fantastical you. Affirming a constant, compassionate study to stay close to ourselves as we continually evolve, to readily greet our needs with intelligence and gentleness. We all shift, like waves, never to be rigidly defined, and here our existence -- as an extrovert or an introvert -- is exquisitely complex, and all the more deliciously intriguing in the experiencing and experimenting with the exacting elements that electrify our glorious, gorgeous being.

An introvert, I claim myself to be. My introversion teaches me the value of stillness and listening, and here, the voice within can whisper go play and hug tight your tribe. Or the voice may grant me permission to lean back into the rippling enoughness of non-doing. Either way, loves, I wish for you to be as you need to be -- liberated, wild, and dazzlingly free.