Friday, December 23, 2016

Winter Solstice: Reflections on 2016


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For centuries, the Winter Solstice has shined as a sacred time to gather with community, celebrate the warmth of family and friends, cultivate gratitude for this year’s harvest, and honor the steady return of increasing sunlight to the dark, awaiting earth. The longest night of the year also serves as an invitation to turn inward, to reflect, to lovingly trace the narratives and journeys from this past year so we can proceed into next year, the new year, with clarity and deepening understanding.

So musing with this theme, on the eve of the Winter Solstice, I decide to brave a reflection on 2016. This year – and I’ve heard the similar sentiment from friends and acquaintances – has been riddled with rough and raw challenge. I speculate that the stars and planets mused and divined a plan to align in such a way to unleash a fury of hard core, and perhaps necessary, tough lessons.

The choice, because it’s always a choice, is how we respond and rise to greet, or ignore, or flee with lightening speed away from these life trials. In the past year, I’ve vacillated between all three of these options.

2016 rumbled, roared and knocked me to the bottom of my being. The “dark night of the soul” gloomed over the expanse of the year, ushering in heartbreaks, betrayals, disillusionment, emotional exhaustion and spiritual breakdowns. Depression plummeted me into tiring despair, which I could only mindfully navigate by collapsing into self-constructed solitude. I self-protected my wound by disappearing – swiftly and suddenly – and closing my heart, and in doing so sickeningly realized that it’s entirely possible to pull a veil over a heart center beating and humming for connection and desiring to express love.

In those days, which in truth were months, the bravest thing I could do was walk out of my house and complete the work. I centered all my energy on the work – the work of establishing a foundation for a program, acting as a vessel for the message of the program, and recycling my emotions into energy and clarity so I could teach yoga from an authentically aching heart.

I showed up for others, delicate and firmly concentrated in being present for them and holding their stories. I sobbed in overwhelming fits of complete helplessness. I pushed through days where I felt like I was living underwater, cut off from fresh air. And I survived.

“The light is back in your eyes,” a loved one tells me, and I take comfort in her loving gaze.

The trials, which I perceived to be threatening to extinguish my inner light, brought me closer to reverently recognizing and valuing the brightness, the blaze of my inner flame.

The light of my being anchored me so I could explore the shadows of heartbreak, jealousy and betrayal, illuminating the contrasting play of lightness and darkness constantly creating our humanistic wholeness. I learn the necessary practice and daily implementation of discernment – to trust the intuited messages and signs about a person so I can perceive the full package of a person and proceed mindfully.

In the swallow of darkness, I relinquish control, and surrender to the all-knowing intelligence existing within me. I abandoned my intuitive powers to please the culture of practicality and adopted a strive and achieve mentality to extract external approval and validation. In the trying, my creative spirit, my wild feminine self lets out a strangled cry. I feel half-alive, not fully embodied, and when the grief arrives, I find relief on the shore of my creativity and deep healing in the invisible arms of the inner feminine. I release the rational adult and return to the mysticism, rich imagination and intuitive prowess naturally governing the realm of the inner child. Here, I revive and refine my powers as an empath, an intuitive, a healer, a creatress.

This turbulent period, where I lost faith and questioned if I should ever trust, pulls me back to reconcile my alienated inner child – wise and connected – and in the befriending, I come home, finding soulful solace and a treasure trove of intrinsic gifts meant to be utilized as trustworthy guides. My trust in others may have been compromised, and perhaps in time that will heal or an additional layer of self-understanding shall be revealed, but the trust I have in myself, in my resiliency and fiery ability to rise, strengthens my blaze and emboldens me to live authentically, and compassionately.

Staying close to my own inner flame of truth and insight allows for me to practice discernment and compassion for others with whom I interact on this soul-journey. Working weekend shifts at a domestic violence shelter, hearing survivors of interpersonal violence tell their stories, seeing firsthand child abuse and neglect, personally experiencing the effects and aftermath of emotional abuse confirm this truth: wounded people wound people. A harsh, unforgiving light reveals the cost of cruelty on a human’s life, and compassion lets me extend connection while retaining presence and boundaries.

I now understand how people fall into abusive relationships. All the signs were there, and my intuition whispered to flee, but I ignored the signs to pursue the attraction, curious to explore a chemistry that should have been left alone, a heat never intended to warm, but consume and burn  – a moth to the flame.

The healing focuses on self-forgiveness and freeing myself from his physiological hold. In an attempt to explain him to others, the calculated psychological warfare, the exploitation of my feelings manipulated through masterful approach and avoid techniques, the fake futuring employed as gas-lighting intended to leave me in a haze of self-doubt, I notice a distancing occurring between the listener and me. So, I stop and change the topic, and silently give thanks that they don’t know what I’m referring to because they’ve haven’t walked through it, and I hope they never will. The ones who have walked through the same flame are the ones who stay engaged and cocoon me in understanding and grace. And these luminous souls are my moon tribe, the light glowing in the darkness, reconfirming our innate need for community, circles of loved ones, for tribe.

2016 leaves me intimate with darkness and reunited with my inner light. As the year prepares to give its final bow, I take note of the passing play and acknowledge that the trials, challenges, sorrows, pains have brought me back to my fullest, realest self: my creativity, my revered femininity, my compassion and my courage to love continue to beam bright. This is the light I vow to nurture, celebrate, protect, and shine in 2017. My hope for you, loves, as you reflect and redirect to the New Year, is that you choose to blaze brilliantly.